 Turning Back to Ourselves, a workshop led by Dalya Tamir, Kathy Lucas, and myself, explores the pain of self-abandonment, self-judgment, self-doubt, and even self-hatred that women too often experience. Drawing on Buddhist practices, the course offers women a path to turn back and embrace themselves with kindness and love. Through teachings, meditation, movement, and storytelling the participants will be guided to reconnect with their own innate wisdom, creativity, and aliveness, opening their hearts to themselves.
Thursdays from September 4th - November 13th Registration required
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